Let’s try ” Morning Zazen (Zen meditation) “ – Part1
I tried morning ” Zazen “ at a temple in this morning.
It is a splendid experience.
” Zazen “ is the basic ascetic practices method of the Zen.
I was always interested because it was said that the tea ceremony was based on a thought of the Zen Buddhism.
Let me introduce that I learned today.
It is important to put one’s heart at this now moment.
Don’t think about the thing of the person except oneself and the past and the future.
Then we begin to hear the voice of the bird, a sound of the wind and can hear one’s natural voice soon.
I want to participate again on the next time. Look forward to it!